Videos youtube channel Introduction What is Mindful Compassionate Dialogue MCD relationship Competency #1: Appreciation Mindful Compassionate Dialogue Competency #1: AppreciationMindful Compassionate Dialogue Competency #1: Appreciation: Practice IdeasMindful Compassionate Dialogue Competency #1: Appreciation: Couples Demo MCD relationship Competency #2: Empathy Mindful Compassionate Dialogue Competency #2: EmpathyMindful Compassionate Dialogue Competency #2: Empathy: DemonstrationMindful Compassionate Dialogue Competency #2: Empathy: Practice IdeasMindful Compassionate Dialogue Competency #2: Empathy: Couples Demo MCD relationship Competency #3: Honest Expression Mindful Compassionate Dialogue Competency #3: Honest ExpressionMindful Compassionate Dialogue Competency #3: Honest Expression: DemonstrationMindful Compassionate Dialogue Competency #3: Honest Expression: Practice Ideas MCD relationship Competency #4: Self-Empathy Mindful Compassionate Dialogue Competency #4: Self-EmpathyMindful Compassionate Dialogue Competency #4: Self-Empathy: DemonstrationMindful Compassionate Dialogue Competency #4: Self-Empathy: Practice Ideas MCD relationship Competency #5: Recognizing Reactivity Mindful Compassionate Dialogue Competency #5: Recognizing ReactivityMindful Compassionate Dialogue Competency #5: Recognizing Reactivity: DemonstrationMindful Compassionate Dialogue Competency #5: Recognizing Reactivity: Practice Ideas MCD relationship Competency #6: Managing Reactivity Mindful Compassionate Dialogue Competency #6: Managing ReactivityMindful Compassionate Dialogue Competency #6: Managing Reactivity DemonstrationMindful Compassionate Dialogue Competency #6: Managing Reactivity Practice Ideas MCD relationship Competency #7: Needs-Based Negotiation Mindful Compassionate Dialogue Competency #7: Needs-Based Negotiation Mindful Compassionate Dialogue Competency #7: Needs-Based Negotiation: DemonstrationMindful Compassionate Dialogue Competency #7: Needs-Based Negotiation: Practice Ideas MCD relationship Competency #8: Life-Serving Boundaries Mindful Compassionate Dialogue Competency #8: Life-Serving BoundariesMindful Compassionate Dialogue Competency #8: Life-Serving Boundaries DemonstrationMindful Compassionate Dialogue Competency #8: Life-Serving Boundaries Practice Ideas MCD relationship Competency #9: Thriving & Resilience Mindful Compassionate Dialogue Competency #9: Thriving & ResiliencyMindful Compassionate Dialogue Competency #9: Thriving & Resiliency DemonstrationMindful Compassionate Dialogue Competency #9: Thriving & Resiliency Practice Ideas MCD relationship Competency #10: Relationship Repair Mindful Compassionate Dialogue Competency #10: Relationship RepairMindful Compassionate Dialogue Competency #10: Mini Repair DemonstrationMindful Compassionate Dialogue Competency #10: Relationship Repair Practice Ideas MCD relationship Competency #11: Emotional Security Mindful Compassionate Dialogue Competency #11: Emotional SecurityMindful Compassionate Dialogue Competency #11: Emotional Security DemonstrationMindful Compassionate Dialogue Competency #11: Emotional Security Practice Ideas MCD relationship Competency #12: Healthy Differentiation Mindful Compassionate Dialogue Competency #12: Healthy DifferentiationMindful Compassionate Dialogue Competency #12: Healthy Differentiation DemonstrationMindful Compassionate Dialogue Competency #12: Healthy Differentiation Practice Ideas Dharma Talk on the Four Immeasurables