Handouts

 
Wise Heart Feelings and Needs List NVC Feelings and Needs List .png

Feelings and Needs List

wise heart what is empathy .png

Empathy vs. Not Empathy

 
Self Empathy.png

Basic Steps in Self Empathy

Self Regulation.png

Emotional Regulation

 
Wise Heart Feelings vs interpretations .jpeg

Feelings vs. Interpretations

five distinctions for creating connection.jpeg

5 Key Distinctions for Creating Connection

 
MCD Core Concepts .png

Mindful Compassionate Dialogue - Core Concepts

What's an Anchor and How Do You Use It?

Make it stand out

What’s an Anchor and How Do You Use It?

Wise Heart MCD Basic Dialogue Structure.png

MCD Dialogue Structure